Chronic Stress Quiz

• Do you frequently feel overwhelmed with all the demands of life?
   
• Do you deal well with unexpected problems in day to day life?
   
• Do you feel discouraged?
   
• Do you have too much to do and too little time to do it….always?!
   
• Are there people in your life that consistently cause problems or pain?
   
• Are you moving, getting divorced, dealing with a loved one with a chronic illness, have a highly demanding job, are a single mom, have a husband who travels frequently, travel frequently yourself, have financial problems?

If you are dealing with any of these issues—chronic stress could be at the root of how you are feeling physically.  Take a look at the “are you HAPPY?” section of the website to begin learning some effective stress management techniques.